Bauman College partners with local Farmer's Markets to highlight the newest local produce. Come check out Bauman College cooking demonstrations this week.
In Berkeley at the Ecology Center Farmer's Market on 3/16: Roasted Beet Carpaccio with Feta and Blood Oranges. In Santa Rosa (monthly) at the Vet's Building on 3/20: Cooking for Digestive Health.
| Eating To Win | | Print | |
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by Jodi Friedlander, M.S. and Edward Bauman, M.Ed, Ph.D. While watching the 2008 Olympics recently, did you wonder what those world-class athletes were eating? Just as top-tier athletes need trainers, coaches, psychologists, and health advisors, so too does the weekend athlete, who trains intermittently and may be unaware of the toll that strenuous exercise can cause when the diet is poor or erratic. |