Rethink Your Drink
educational series in Santa Rosa Classrooms March 1st-March 5th, 2010
In partnership with the Network for a Healthy California and the Santa Rosa City School District, Bauman College will lead a team of Nutrition Educators into Elsie Allen High School classrooms to give nutrition presentations on Rethink Your Drink. Favorite props include a 6 lb bag of fat (affectionately termed the "soda fat baby"). We look forward to educating our youth on the detriments of unhealthy sugar consumption.
| Sustainable Nutrition | | Print | |
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By Kristin Wartman, M.A., NE and Ed Bauman, M.Ed., Ph.D. Sustainable Nutrition is an idea whose time has come. The time-tested Eating for Health™ approach to personal, social, and global health, first articulated by Dr. Ed Bauman in 1989, emphasizes the benefit of eating fresh, local, seasonal, organic foods to promote well being and to support recovery from illness and injury. While other ‘diet approaches’ have come and gone in the past twenty years, Eating for Health™, by impact of its natural basis and comprehensive understanding of the essentials of nutrition, has stood the test of time. To eat for health is to practice Sustainable Nutrition and enjoy not only physical health, but mental, emotional, social, and spiritual growth. |