What's New

Bauman College partners with local Farmer's Markets to highlight the newest local produce.  Come check out Bauman College cooking demonstrations this week.

In Berkeley at the Ecology Center Farmer's Market on 3/16: Roasted Beet Carpaccio with Feta and Blood Oranges. In Santa Rosa (monthly) at the Vet's Building on 3/20: Cooking for Digestive Health.

 

Feature Product

Eating For Health - Print Edition
Eating For Health - Print Edition
$18.95


Sustainable Nutrition | Print |
By Kristin Wartman, M.A., NE and Ed Bauman, M.Ed., Ph.D.

Sustainable Nutrition is an idea whose time has come. The time-tested Eating for Health™ approach to personal, social, and global health, first articulated by Dr. Ed Bauman in 1989, emphasizes the benefit of eating fresh, local, seasonal, organic foods to promote well being and to support recovery from illness and injury. While other ‘diet approaches’ have come and gone in the past twenty years, Eating for Health™, by impact of its natural basis and comprehensive understanding of the essentials of nutrition, has stood the test of time. To eat for health is to practice Sustainable Nutrition and enjoy not only physical health, but mental, emotional, social, and spiritual growth.
read more...
 
[ Back ]