“Bauman College has not only provided me the education to improve my own health but now I am lucky to spread that health awareness to others!"

  

After many years as a flight attendant, I was challenged with numerous health issues due to chronic fatigue, lack of sleep, and time zone disruptions. I became interested in tweaking my diet and that initiated the journey to smart nutrition. I had absolutely no previous knowledge of nutrition but thoroughly enjoyed reading about the subject. I enrolled with Bauman College after much research and although the college was 5 miles away, I began their distance learning program because it gave me the freedom to keep my airline schedule.

I graduated in May 2008 from Bauman College as a Nutrition Educator. Now, I am dedicated to helping flight crew, frequent fliers, and people under stress as an advocate for helping them to connect food with awareness. For example, I have a client now that is realizing that losing weight is not just about eating “less.”

I custom design holistic nutrition guides to boost energy, heal the total mind and body, and reach optimal health. I enjoy getting to know my clients more than anything and am rewarded with their appreciation. My biggest challenge is changing mindset and convincing people that good nutrition needs to be practiced on a daily basis. As I like to tell my clients, “It is never too late to establish healthful eating habits. Connecting food intake with conscience will set the stage for body endurance, vitality, and optimal body health.”

I am also the Healthy Travel Examiner on examiner.com, visit my article archive.

Bauman College has not only provided me the education to improve my own health but now I am lucky to spread that health awareness to others!