Book Release

Flavors of Health

Learn to use healthy ingredients for greater self-awareness, self-esteem, self-love, and self-healing.

by Ed Bauman, Ph.D. and Lizette Marx, N.C.

Flavors of Health

Learn more and download your free recipe here!

***

The Whole-Food Guide for Breast Cancer Survivors
A Nutritional Approach to Preventing Recurrence
by Ed. Bauman, MEd PhD, and Helayne Waldmen, MS EdD

The Whole-Food Guide for Breast Cancer Survivors

Eating for Health Institute

Bauman College puts its expertise to work in the community to help solve the hunger and health problem in America. You can help us with your donation to the Eating For Health Institute.

Read more about the
Eating For Health Institute Here.

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Calendar of Events

Event 

Title:
Santa Cruz Cooking Class: Honoring the Farmer’s Market, Part 2 ($)
When:
07.24.2010 - 11.30.-1 12.00 PM - 2.00 PM
Where:
Bauman College Santa Cruz - Santa Cruz
Category:
Cooking Class

Description

Bauman College now has a new series of 2-hour Saturday cooking classes from 12:00pm to 2:00pm at their Santa Cruz location, 3912 Portola Drive, Suite 10. The hands-on class includes lunch--you eat what you've cooked.

In this class Honoring the Farmer’s Market, our chefs will inspire you with creative ideas for using more of the local bounty from the Farmers Market. You'll be making:
  • Ruby Raw Farmer’s Veggies Slaw
  •  Miso Vinaigrette
  •  Raw Zucchini Pasta with Fresh Farmer’s Market Marinara
You will also learn how to use A CSA box of veggies. You’ll learn where to get ideas and suggestions (from websites and cookbooks) and how to think about your recipe creations. You will learn different methods of preparation, including bamboo steaming roasting, sweating, and raw food marinating using a CSA box that we share with you.

Cost: $40 (includes lunch)

Venue

Map
Venue:
Bauman College Santa Cruz   -   Website
Street:
3912 Portola Dr. Suite 10
ZIP:
95062
City:
Santa Cruz
State:
CA
Country:
Country: us

Description

Approximately 1.5 hours south of SF, our site is located near a prime surfing location. Surrounding coastal mountains offer redwood forests and lots of hiking. There is limited public transportation, but a good bicycle infrastructure.

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