Calendar of Events

Eating to Fuel Young Atheletes

09/20/2010 Monday, 6:30 PM – 8:00 PM

Bauman College Boulder CO

Do you have young athletes in your family? Nutrition Educator Katie Hegg teaches about vital nutrients - carbohydrates, proteins, and fats - and the roles they play in growth, development, and performance. You will understand when and what children should be eating, as well as weight gain and loss for young athletes. Katie will give tips to get your child eating mindfully while following the Eating for Health™ model. She’ll also discuss eating disorders and which negative patterns to watch for as your young athlete continues to grow.

Location: 1128 Pine St Boulder CO 80302, at the Garden Level of the Community Center