Calendar of Events

Event

Title:: Penngrove - Sleep Solutions: Nutrition to Reverse Insomnia with Dr. Ed Bauman, PhD
When:: 02.21.2011 - 11.30.-1 6.00 PM - 7.30 PM
Where:: Bauman College Penngrove - Penngrove
Category:: Lecture

Description

Sleep Solutions and Therapeutic Nutrition for Reversing Insomnia

with Dr. Ed Bauman, PhD

Monday, February 21, 2011 6:00-7:30 PM

Bauman College Penngrove

Free Lecture

Back by popular demand. Do you have trouble getting to sleep or staying asleep? Is a poor sleeping ability routinely affecting how well you can focus and function during the day? If you’re having trouble getting a good night’s rest, join Dr. Ed Bauman, President of Bauman College, in a lecture on the nutritional basis of a better night’s rest. Ed will cover the relationship between aging, poor digestion, and deep sleep mechanisms, how menopause affects the sleep hormones melatonin and serotonin, and how your blood sugar can affect your sleep mechanisms. Sleeping medications aren’t the only way to finally get some shut eye − learn natural sleep solutions for optimal health.

Venue

Venue:: Bauman College Penngrove - Website
Street:: 10151 Main St. Suite 128
ZIP:: 94951
City:: Penngrove
State:: CA
Country:

Description

Penngrove is a tiny town located among the rolling hills and vineyards of the California wine country, one hour north of SF. Most students live in surrounding small towns while attending Bauman College. Optimally, you would have a car or motorcycle/moped while living here. Our site is in the vicinity of Sonoma State University

You can reach us by phone Monday through Friday, 9:00am to 5:00pm, Pacific Time at 800-987-7530 and 707-795-1284, or by fax at 707-795-3375.