Book Release
Learn to use healthy ingredients for greater self-awareness, self-esteem, self-love, and self-healing.
by Ed Bauman, Ph.D. and Lizette Marx, N.C.
Learn more and download your free recipe here!
***
The Whole-Food Guide for Breast Cancer Survivors
A Nutritional Approach to Preventing Recurrence
by Ed. Bauman, MEd PhD, and Helayne Waldmen, MS EdD
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Retreats & Events Calendar of Events Details - San Mateo Whole Foods Cooking Class
Retreats & Events Calendar of Events Details - San Mateo Whole Foods Cooking Class
Calendar of Events
Event
- Title:
- San Mateo Whole Foods Cooking Class
- When:
- 01.22.2010 - 11.30.-1 6.30 PM - 8.30 PM
- Where:
- Whole Foods, San Mateo - San Mateo
- Category:
- Cooking Class
Description
San Mateo Whole Foods Cooking Class
January 22nd, 6:30-8:30 pm
Cost: $35
Hot Spices: Cooking to Shed the Post-Holiday Pudge, @ San Mateo Whole Foods, with Karen Diggs, Bauman College Instructor
Looking to increase your metabolism after a "heavy" holiday? Join Bauman College Natural Chef Karen Diggs in this hands-on class and learn how to use spices like turmeric, cayenne, and ginger in your everyday cooking to help regulate the metabolism and assist in both weight loss and in enhanced health. A historical and medicinal background on these exotic spices and their healing properties will also be shared. All items are gluten-free and made without processed sugar.
Menu:
Menu:
#1 - Crunchy Napa Cabbage Salad with Ginger & Garlic - Topped with a Spicy Cashew Dressing (non-dairy)
#2 - Six-Spice Hearty Chicken & Vegetable Stew
#3 - Khuri Pumpkin & Cinnamon Cocoa Pudding
#4 - Power-Up Energy Drink (with coconut water, cardamom, cayenne, black pepper, and maple syrup )
#2 - Six-Spice Hearty Chicken & Vegetable Stew
#3 - Khuri Pumpkin & Cinnamon Cocoa Pudding
#4 - Power-Up Energy Drink (with coconut water, cardamom, cayenne, black pepper, and maple syrup )
RSVP. Class is held at 1010 Park Place, San Mateo, CA 94403 in the Culinary Center. Please register as space is limited by calling (650) 358-6900.
Venue
- Venue:
- Whole Foods, San Mateo - Website
- Street:
- 1010 Park Place
- ZIP:
- 94403
- City:
- San Mateo
- State:
- CA
- Country:
-
Description
Sorry, no description available
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