sugar: the bitter truth

[wildflower]

ucsf professor robert h. lustig in endocrinology dept reveals major news-worthy research on the facts relating to sugar & why the world is getting fatter & what we can do about it. eye-opening stuff!

http://www.youtube.com/watch?v=dBnniua6-oM&feature=youtu.be

[CarlBielenberg77]

Here's a list of foods w/ highest fructose content:

http://nutritiondata.self.com/foods-000011000000000000000.html

I once paid for a nutritionist consultation. She said I was pretty much wide open on fresh fruits such as apples, pears, watermelon which are all high on this list. That was clearly not a long-term nutritional plan.

Thanks for sharing this