Enrich the Gut - Kim Chi and Sauerkraut
July 10th
9 and to 11 am
Sebastopol, CA
$30.00
Ever wonder if you could eat your probiotics instead of taking a pill?
You can!
Learn how to make Ceres Sauerkraut and Kim Chi, both rich in nutrients and healthy probiotics, natural organisms that improve digestion and support the immune system.
It is simple, natural and easy.
Plus we will have a visit and tastes from a local purveyor of fine fermented breads.
Bring a few pint mason jars to take home your sauerkraut and Kim Chi.
To register contact: JoEllen DeNicola
jo@ceresproject.org or 707.829.5833 x3
