Bauman College Programs

Recent Posts

Pages: 1 2 3 [4] 5 6 ... 10
Recipe Exchange / Re: Raw Flax Bagels
« Last post by annemariet458 on March 17, 2015, 09:32:31 AM »
These sound delicious! I struggle with finding good baked goods for our gluten free, soy free, and egg free kiddo. We miss sandwiches! I have some good recipes for sliced bread, but I have a hard time finding the time to bake them, so I often buy pre-made. I've recently found a bakery that has great options, Happy Campers . I can't wait to try yours, though, since they look so simple to make. Thanks!
Nutrition Talk / Grads with both NC & Chef Certifications
« Last post by Elizabeth on March 16, 2015, 11:19:07 AM »
Question re: Insurance to cover both.

If you are a nutrition consultant and natural chef what insurance(s) do you have to cover yourself for both?

Goods & Services / self sauna
« Last post by rosemarydevi on March 14, 2015, 04:13:59 PM »
This is an unusual apparatus which allows one to create a sauna for self only. 
this is free to whomever want it.   I am getting rid of it, and can think of only a few places where it might be useful to those in your college.

Let me know and if you have any ideas of what I could do with it.  It comes in a compact bag....

otherwise it will go into recycling or to the Goodwill if they will take it.

Recipe Exchange / Re: Vital Scoop Recipes
« Last post by MaryAnn on March 13, 2015, 05:42:17 PM »
Hi again Debbie,

Here is more info on the Vital Scoop that you might want to know before you purchase:

Check out this post:,14122.msg36332.html#msg36332

It is made with whey protein isolates and not whey protein concentrate. See #5 in this article on the differences:

Recipe Exchange / Re: Vital Scoop Recipes
« Last post by MaryAnn on March 13, 2015, 08:57:41 AM »
Hi Melanie,

Can you give us the shipping costs for each.

I'd rather buy them direct from the college, but that site I mentioned has free shipping on all 3 sizes, no matter how much you spend.

Nutrition Talk / Re: Are kelp noodles a health food?
« Last post by katherine685 on March 12, 2015, 09:23:44 PM »
Hey Marina,

Thanks so much for the info!

It was very helpful and I'm delighted to hear they are a healthy option as I really enjoy them!

Thanks again,
Nutrition News & Research / Google compares nutrient values!
« Last post by Marlina E on March 12, 2015, 04:36:19 PM »
I thought that I had seen this mentioned in the forum before, so when someone brought this to my attention today, I went back to look. Can't find it.

So, did YOU know that you can compare different food's nutrient values very conveniently through google?

Check it "compare spinach and kale" for instance!

Read more:

Community Calendar / Re: Relieve Your Back Pain with Natural Posture
« Last post by Marlina E on March 12, 2015, 12:42:38 PM »
Thank YOU Dana.  Life changing.    When I hear people complain about back issues, and then they stand and sit so poorly...We have to realize that is is all in our hands.
Community Calendar / Relax & Renew with Restorative Yoga
« Last post by Dana Davis on March 12, 2015, 12:38:52 PM »
Bask in the delicious experience of 2 hours of complete relaxation (falling asleep is totally fine!).  Let your mind quiet as your body slows down to the speed of life.  Extremely gentle stretches help you to release tension and stress from your body, creating the optimum condition for healing.

DATE: Sunday, March 22 from 2-4 pm
COST: $20 per class paid 24 hours in advance; $30 paid afterward
LOCATION: Sonoma Body Balance, 210 Vallejo Street, Suite C, Petaluma

TO REGISTER: Reservations required (call 707-278-8718 or e-mail dana(at)  Limited to 9 people.

To prepay: send a check made out to Sonoma Body Balance to 210 Vallejo St., Suite C, Petaluma, CA  94952.  PayPal also accepted (visit website and click on "yoga" tab).

Taught by Dana Davis, MA, Certified Yoga Teacher and Certified Relax & Renew Trainer.

For more information about this event and other classes, and to register, visit

"Tension is who you think you should be.  Relaxation is who you are." - Chinese proverb
Community Calendar / Re: Relieve Your Back Pain with Natural Posture
« Last post by Dana Davis on March 12, 2015, 12:31:05 PM »
Thanks Marlina!
Pages: 1 2 3 [4] 5 6 ... 10