« Last post by mallorygru157 on September 09, 2014, 08:40:35 AM »
You are truly an inspiration to me! My fiance and I are both students, and I have a few part-time jobs, so we are busy and truly on a budget. Food has been one thing that has been difficult for us to put an exact number on when we predict our monthly expenses. Plus, we just moved, so our kitchen "staples" are quite low to nonexistent, which adds a lot to our first few monthly budgets. I feel like I've been going to the grocery store every other day, just buying what I need for our next meal, and it's really taking a toll on our bank account! I love how you laid everything out, you buy what's on sale, and you're buying good quality food! I think it's a lot of work upfront, but you've made it easy for yourself in the long run. It's nice to see a friendly and attainable budget with food that's good for the family. My goal this weekend is to lay out a weekly meal plan for my family, and get to work! Thanks for sharing!
P.S. Luckily our dog is just a little gal (20 lbs.), and loves veggie scraps in addition to her dry food. So she is very easy to please!
« Last post by rachelb660 on September 09, 2014, 08:02:07 AM »
Has anyone ever heard of this or had a client experience this?
My client has IBS and has noticed that her bowel movements and overall digestive health are worse when she eats LESS and not MORE food... I would have assumed it would have the opposite effect. Any clarification would be great, thanks!
« Last post by jodi f. on September 08, 2014, 12:21:41 PM »
Yes! I just read this article. Maybe the medical profession will finally get behind this. However, Nori turned me on to a talk given by Denise Minger at this years Ancestral Health Symposium, in which she hypothesizes that the beneficial effects that Ornish, McDougal, Esselstyne, et al. have found with very, very low-fat diets are also valid -- that there may be health benefits at each extreme. That talk can be found here: https://www.youtube.com/watch?v=KFfK27B_qZY&list=UUSIUpXeC1QEjNm54X7KylkQ&index=46
« Last post by Lori Cottrell on September 08, 2014, 08:08:20 AM »
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« Last post by ElizabethH438 on September 07, 2014, 06:23:54 PM »
Wow, thank you!
« Last post by ElizabethH438 on September 07, 2014, 06:20:18 PM »
Does anyone else have any advice or thoughts?
« Last post by DianeF on September 07, 2014, 10:32:28 AM »
From the New York Times. Building diet, anyone?
« Last post by DianeF on September 07, 2014, 10:28:52 AM »
Orthorexia: When healthy diets go too far. Will be very interested to hear your thoughts and opinions on this.
« Last post by SelaS on September 05, 2014, 11:50:11 AM »
Huntington is a great choice. The program is very in depth and utilizes critical thinking skills. The administrative personnel and teachers are friendly and very helpful.
« Last post by ElizabethH438 on September 04, 2014, 06:44:01 PM »
Thanks! Can't wait to hear the replies! I appreciate anyone's time!