What's New

Nutrition Consultant Helge Hellberg discusses the Light Brown Apple Moth, the victory against the spray campaign, and how the organic industry benefits.


Click HERE to read the full San Francisco magazine article.

Featured Products

Vital Scoop (Vanilla) - 9oz Size
Vital Scoop (Vanilla) - 9oz Size
$29.95
Add to Cart
Karen Diggs

Karen Diggs, Nutrition Consultant
Owner of Be Nourished
San Francisco, CA
www.benourishedsf.info


“With my training from Bauman College, I now know that I can make positive changes one person at a time; one meal at a time!”


Making the decision to attend Bauman College was one of the best I ever made! The curriculum was well rounded and giving reports in front of my instructors and fellow students really helped me to develop the public speaking skills I needed.

Bauman College gave me knowledge and confidence to bring the awareness of healthy eating and lifestyle changes to clients really needing help with specific health issues.

One of the things I learned was that the most intimate connection we have with nature is through the foods we eat! Having been trained as a chef, I cooked for many years without really contemplating the saying, "you are what you eat". After studying at Bauman College, I clearly understand that now. The path to vibrant health is through what we eat!

I have a private business where I provide nutrition consultation and personal chef services. I do private consultation, group workshops, therapeutic cooking, and free public talks on health topics. I also instruct at Bauman College Berkeley in the Natural Chef Program. I like every aspect of my work; everything is interrelated and I am in a constant flow of giving and learning.