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Take some time to rejuvenate.
The long, warm, days of summer are here, inviting us to take a dip in the cool waters of a swimming pool, river, or ocean. Children are on break from school and filling the sunny days with friends and fun. The farmers markets are busy and full of fruit and summer squashes, just in time to marinate and bar-b-que some fresh zucchini, then throw some ripe strawberries or peaches in the blender with a little ice, coconut milk, and Vital Scoop™ for dessert. Here at Bauman College, we're gearing up for our popular summer Taste of Bauman College events and enrolling new students for the fall term with Early Bird Tuition Discounts. We encourage you to use this relaxing time of year to release whatever stress you hold and take some time to rejuvenate.
Early Bird Tuition Savings!
 Don't delay, apply today and save with the Early Bird Savings Coupon.
Earliest Bird Savings: Enroll by June 11, 2010 with a payment-in-full and receive $250.00 off any certificate program!
Early Bird Savings: Enroll by July 9, 2010 and receive $150 OFF off any certificate program (payment-in-full not required).
Your Savings Coupon will be provided with your enrollment contract upon acceptance.
Ask Ed — Learn More About the New, Enhanced Nutrition Consultant Program
Hosted by Edward Bauman, M.Ed., Ph.D., Director
Join Dr. Bauman over the phone for an overview of our new Nutrition Consultant program, discuss your options for continuing your Bauman College education, and get answers to your questions.
Bauman College is proud to announce the launch of our new, enhanced, Nutrition Consultant certificate program. This 15-month program includes a 3-month supervised internship and is available in all of our classroom locations or as a Distance Learning option.
Great care has been taken to provide a seamless transition path for certified Nutrition Educators to continue into the Nutrition Consultant program. In addition, Bauman College certified Nutrition Consultants who wish to enhance their skills by participating in the supervised internship program will be able to participate in the internship as a stand-alone module.
Naturally, we expected many of you to have questions. Based on the overwhelming demand for more information, Edward Bauman, Director of Bauman College, will be hosting a 45-minute conference call to present an overview of the new Nutrition Consultant program, your options for continuing your education, and to personally answer your questions. We hope you will be able to join us.
Two dates to choose from!
Friday, June 11, 2010 • 10:00AM Pacific Time
Thursday, June 17, 2010 • 6:00PM Pacific Time
Dial–In Number: 213-289-0500
Participant Access Code: 803540#
A Taste of Bauman College
Join Us for an Evening of Nutrition and Culinary Delights!
Our popular Taste of Bauman College events begin this month. Join us as we open our doors to prospective students and the community in celebration of our 21st year of educational excellence. You'll enjoy an evening of nutrition and healthy culinary delights prepared by our students and staff and learn tips and techniques from one of our Natural Chef Instructors who will demonstrate how to make a mouth-watering dish with tastings provided. Raffle prizes will be awarded throughout the evening as we share an enlightening time with our graduate guest speakers and Executive Director, Dr. Ed Bauman.
Taste of Bauman College Penngrove
Friday, June 11, 2010 • 6:00 – 9:00 PM
10151 Main Street, Penngrove, CA
Taste of Bauman College Berkeley
Friday, July 25, 2010 • 6:00 – 9:00 PM
901 Grayson Street, Suite 201, Berkeley
Taste of Bauman College Santa Cruz
Friday, July 9, 2010 • 6:00 – 9:00 PM
3912 Portola Drive, Suite 10
Taste of Bauman College Boulder
Friday, July 23, 2010 • 6:00 – 9:00 PM
1128 Pine Street, Boulder, CO
RSVP as seats are limited. Click here to make your reservation online or call (800) 987-7530, extension 3000. Be sure to indicate which location.
Summertime Saturdays: Community Cooking Classes in Santa Cruz
Bauman College Santa Cruz is now offering community cooking classes! The next cooking class is June 12, with more Saturday classes throughout June and July. The 2-hour classes are being held from 12:00pm to 2:00pm at Bauman College Santa Cruz, 3912 Portola Drive, Suite 10. At the June 12 class, Honoring the Farmers’ Market, Part 1, our Chefs will inspire you with creative ideas for using our local bounty. You’ll learn many different ways to prepare and serve seasonal abundance.
- Three Summer Pestos (For Use In Soups, Salads And Sides)
Learn to make a traditional basil pesto with an Eating For Health™ twist: cilantro, and a Simon and Garfunkel trio of pestos (parsley, sage, rosemary and thyme)
- Seasonal Baked Fruit In Natural Juice Syrup (Laced With Vanilla Bean)
Simple seasonal desserts from whatever looks good and juicy at harvest time
- Summer Minestrone Soup (With Herbal Pesto)
Farmers’Market bounty soup served with your homemade pesto.
- Bamboo-Steamed Farmer’s Veggie Salad (Cooled And Dressed)
Learn how to use your veggies in a new way..
Summertime Saturdays are more than cooking classes. Bauman College’s certified Natural Chef instructors share their knowledge of the Eating For Health™ model. All classes are “hands-on” in our fully-equipped kitchen. You’ll be cooking your lunch and eating it too!
Classes are $40/person. Class size is limited to 15 students, and registration is essential. For more information, the complete menus for upcoming classes, or to register, click here.
Upcoming Summertime Saturday classes:
June 12: Honoring the Farmers’ Market, Part 1: What to do with all that delicious food
June 26: Chilling Out in the Summer, Part 1: Summertime soups and wraps
July 17: Chilling Out in the Summer, Part 2: Festive salads and sides, including raw foods
July 24: Honoring the Farmers’ Market, Part 2: More cooking with the season’s bounty
Dr. Ed Bauman speaks at the Harmony Festival
If you're out and about at the Harmony Festival, don't miss Dr. Ed Bauman, Director of Bauman College, in the Eco Village Sanctuary on June 12th from 2:45 – 3:30 PM. Ed Bauman will be joined by Compton Rom Bada, Meg Jordan, and Scott Blossoma as part of the Holistic Lifestyles Panel. A comprehensive view of wellness in practice and our society will be discussed. The Eco-Wellness Sanctuary is a part of the Eco Village, and offers an interactive experience exploring pathways that integrate ecological awareness, expanded consciousness, and physical reconnection.
Saturday, June 12th, 2010 • 2:30 – 3:30 PM
Sonoma County Fairgrounds
1350 Bennett Valley Rd
Santa Rosa CA 95402
Click here for more information about the Harmony Festival
Two Angry Moms
Film Screening and Discussion
Did you know that 25% of children ages 5-10 years old show early warning signs for heart disease? Type 2 diabetes can no longer be called "adult onset" because of rising rates in children? The food children eat is so important to their health. The food they receive in school does not always support the choices we want for them. Healthy school food is a possibility. It is a right! Whole foods are necessary to build healthy bodies and healthy brains. We must support legislation that removes unhealthy ingredients from our schools. Join us at the Santa Cruz location of Bauman College to watch the film Two Angry Moms, a film that explores the roles of the federal government, corporate interest, school administration, and parents in the feeding of our country's school children. It offers successful and often inspirational examples of how to improve school food programs and make a difference in both the health of each child and the long-term health of the country. There will be time for discussion afterwards. There will also be a brief introduction to Kidz for Health™, a nutrition/cooking/fitness program for children.
Wednesday, June 16. 2010 • 6:30 – 8:00 PM
3912 Portola Drive, Suite 10
Santa Cruz, CA 95062
Click here for more information.
Vital Kids, Vibrant Families: Childhood Nutrition to Grow On
with Neely Quinn, ICNT, CLT
Wholesome food and nutrition is integral to growing healthy, vibrant kids. Join Bauman College Nutritional Therapist Neely Quinn for a lecture on children’s nutritional needs. Learn some new, fun, creative ways to integrate healthy food and good lifelong habits into your family and home. A small cooking demonstration will also be included. Neely Quinn, ICNT, CLT practices a dynamic form of nutrition therapy to help people attain their optimal health. She is passionate about teaching people about the benefits of eating well in her private practice and as an educator in the community. She is the Administrator for Bauman College Boulder.
Monday, June 21, 2010 • 6:30 – 8:00 PM
Bauman College Boulder
1128 Pine Street, Downtown Boulder
(In the Community Center behind the First Congregational Church between Spruce and Pine)
Click here for more information.
Kidz for Health Cooking Camp
It's more than just cooking!
Health-conscious children grow up to be healthy adults. This summer, involve your children in a fun, empowering cooking and nutrition program that will encourage them to eat well and live well. Your kids will love learning through fun nutrition activities and hands-on cooking, make new friends, and will even prepare their own lunch each day! Recipes reflect foods that kids already love to eat, but with a healthy twist, such as healthy pizza and fruit kebabs. Soon, they’ll be cooking for you!
Dates: July 6 through July 20, Tuesdays and Thursdays from 10 AM – 1 PM. (July 6th, 8th, 13th, 15th, 20th, 22nd.)
Includes: snack and full lunch
Camp Price: $210.00 (price includes all food costs)
Location: Bauman College, Santa Cruz (3912 Portola Drive Suite 10)
Pre-registration required. Limited to 25 campers.
Click here for more information or to register.
Kidz For Health™ Arrives in Boulder
This summer, the Boulder Farmer’s Market has a new interactive Kidz for Health™ booth that is staffed by Bauman College graduates and students. Kids experience first-hand the Heroes and Villains of the foods they eat by playing fun, exploratory games with the Nutrition Educators. The Heroes, which are healthy foods, reflect the seasonal harvest at the Market.
The kickoff Hero at last weekend's Farmer's Market was the strawberry and the Villain was strawberry soda, sweet juice, and sports drinks. The Bauman College demo presentation of Rethink Your Drink was easily incorporated. Look for us at the Boulder Farmer's Market throughout the summer.
What's In Season?
 Long, warm days mean lots of fresh, jucy summer produce. In June, expect to see a lot of summer squashes (zucchinis, yellow crooknecks, and cucumbers), stone fruits (peaches, nectarines, and cherries), and berries (strawberries, blackberries, and blueberries). Here are a couple of recipes, courtesy of the Natural Chef Cookbook, that will help you to make good use of the bountiful summer produce: Cucumber Raita and Sunshine Fruit Crisp with Green Tea Syrup.
Recent studies have confirmed the benefits of eating organic foods. Eating local organic foods will further preserve nutrients, while at the same time sparing the earth, air, and our bodies from the toxins associated with long-distance food transport. The Natural Resources Defense Council (NRDC), a powerhouse environmental organization, has an excellent local food database for all states so you will always know what your best choices are. Click HERE to access the NRDC Eat Local page and find out What's In Season near you!
Another way to guarantee fresh, local produce is to visit your Farmer's Market. Click HERE to find a Farmer's Market near you.
Free and Fun Events This Month
Every month, Bauman College hosts Eating for Health™ lectures and events at or in the vicinity of our four school locations. Please bring a friend and join us for one of these FREE (unless otherwise noted) Community Events:
PENNGROVE
Friday, June 11: A Taste of Bauman College FREE Event
6:00 – 9:00 PM
Bauman College, 10151 Main St. Suite 128, Penngrove, CA 94951
Click here to register
SANTA CRUZ
Saturday, June 12: Sumertime Saturdays Cooking Class: Honoring the Farmers' Market, Part 1 $40/person
12:00 – 2:00 PM
Bauman College, 3912 Portola Drive, Suite 10, Santa Cruz, CA 95062
Click here to register
Wednesday, June 16: Two Angry Moms — Film Screening & Discussion FREE Event
6:30 – 8:00 PM
Bauman College, 3912 Portola Drive, Suite 10, Santa Cruz, CA 95062
Saturday, June 26: Sumertime Saturdays Cooking Class: Chilling Out in the Summer, Part 1 $40/person
12:00 – 2:00 PM
Bauman College, 3912 Portola Drive, Suite 10, Santa Cruz, CA 95062
Click here to register
BERKELEY
Friday, June 25: A Taste of Bauman College FREE Event
6:00 – 9:00 PM
Bauman College, 901 Grayson St. Suites 201 & 205 94710
Click here to register
BOULDER
Monday, June 21: Vital Kids, Vibrant Families: Childhood Nutrition to Grow On FREE Lecture
6:30 – 8:00 PM
Presented by Neely Quinn, ICNT, CLT
Bauman College, 1128 Pine Street, Downtown Boulder, CO
(In the Community Center behind First Congregational Church, on the west side of Broadway, between Pine and Spruce Streets)
TELECONFERENCE
Friday, June 4: Introductory Call: Find out More About Bauman College
1:00 – 1:45 PM PM, (Pacific Time)
Hosted by Dr. Ed Bauman, Bauman College Executive Director
Dial-in number: 1-712-432-3100
Participant access code: 611488
Tuesday, June 15: Introductory Call: Find out More About Bauman College
9:00 – 9:45 AM PM, (Pacific Time)
Hosted by Dr. Ed Bauman, Bauman College Executive Director
Dial-in number: 1-712-432-3100
Participant access code: 611488
Check out our Community Events and Lectures page on the Bauman College website for complete details on all above-mentioned events.
Find Out More About Our Training Programs
Schedule a One-on-One Appointment with an Admissions Advisor
Get a Taste Of Bauman College
Phone in for a monthly Introductory Teleconference Call hosted by Ed Bauman, Ph.D.
Community Calendar
Seminars by Ed Bauman, Ph.D., Director, and Bauman College Faculty
Check out our Community Calendar for a complete list of events
HEALING FROM THE GROUND UP
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Wellness Resources