A Search for Nutritional Solutions for Sleepless Nights Written and illustrated by Lila Volkas, Nutrition Consultant student This article was originally featured on KQED’s Bay Area Bites blog. It has been re-posted with permission from the editor. Darn. It’s the third night in a row that I’ve woken up at 3am feeling wide-awake. And I’ve done … Read More
By Nina Johnson, NC, CPT Nina is a recent graduate of Bauman College’s Nutrition Consultant via Distance Learning Training Program, a professional member of National Association of Nutrition Professionals (NANP), and is a certified personal trainer through the National Association of Sports Medicine (NASM). She serves clients in the San Francisco Bay Area as well as … Read More
An unusual, delicious, and exotic spread that will delight the senses with its savory and sweet notes. Try it on flatbread, crackers, or whole-grain bread, or simply enjoy by the spoonful. Yam + Seed Spread Save Print Author: Dr. Ed Bauman + Chef Lizette Marx, Flavors of Health Cookbook Serves: 2 cups Ingredients … Read More
Congratulations to our 1st and 2nd place winners of the #SmoothieBowl2018 Instagram contest! These smoothie bowls combined beautiful presentation with a balance of creative and health-supportive ingredients. 1st Place: Nathan Tuckett (@tater2525) Carrot + Goji Berry Smoothie Trading in the cold Utah winters for sunshine and year-round access to fresh, local produce, Nathan Tuckett moved to … Read More
This month’s Alumni Spotlight features Megan Morris who graduated from the Nutrition Consultant Training Program in 2012 and, soon after, co-founded Prescribe Nutrition with Bauman Business Institute mentor, Katie Jasper. She shares her experience of working full time while attending Bauman, starting a business, and some amazing advice for students and alumni!
We’re celebrating Super Bowl LII the Bauman College way with our #SmoothieBowl2018 Instagram contest starting January 20th! We want to see your beautiful, colorful smoothie bowls, but with a Bauman College twist. Health-Supportive Smoothie Ingredients Smoothies are a delicious way to add more healthy fruits and vegetables to your diet, but can often become low-fiber, … Read More
At our Open House this month, we’ll be serving up delicious, health-supportive samples of two recipes from our Natural Chef program: Indian-Spiced Socca and Spinach, Mint + Coconut Chutney. Indian-Spiced Socca Socca is a gluten-free flatbread that originates from southern France. This recipe adds a twist to the traditional, simple street food by infusing it with savory … Read More
Bauman College alumna, Amy Krasner, shares her story about graduating from the Natural Chef program in 2012 and her business, Nourished Balance, where she works as a holistic nutritionist and natural chef in San Diego.
My name is Alicia Brasch and I was born and raised in the Bay Area. After living all over the world, in places such as Los Angeles, Japan, Minneapolis, Switzerland, and Seattle, I moved back to Northern California and now live in Marin County with my husband and three children. I received my B.A. in … Read More
A simple and quick vegetarian version of Moroccan tagine. This combination of vegetables with sweet dried apricots and warming exotic spices makes this dish perfect for cold weather. The tagine is served over couscous, a grain dish made from semolina wheat, a staple food of North Africa that was developed by some of the first … Read More