DATE: CATEGORY: Alumni

Ketosis: Can We Eat Fat to Lose Fat or Is It Just Another Fad?

Written by Lia Rubinoff, Nutrition Consultant graduate Fad diets are everywhere. From Paleo to the South Beach diet, through the Zone diet and back to Atkins, countless weight-loss plans have cropped up over the years, each offering varying degrees of efficacy and theoretical support. Part of the allure is how wildly successful (at least at the outset) these diets can … Read More

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DATE: CATEGORY: Recipes

Alumni Spotlight + Recipe: Natalie Wells

My name is Natalie Wells and I am a graduate of the Natural Chef Training Program. Although I am originally from San Diego, I moved to Boston to study at Northeastern University, where I received my bachelor’s degree in communications. After 5 years, I decided I was done with the cold and moved to the … Read More

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DATE: CATEGORY: Gluten-Free

Butternut Squash Frittata with Fried Sage

This gluten-free, dairy-free frittata is not only loaded with protein but is also rich in vitamins A and C! The fried sage is the perfect crispy addition, pairing well with the creamy coconut. Enjoy this delicious, vegetarian dish while cozying up this fall. Butternut Squash Frittata with Fried Sage   Save Print Author: Bauman College … Read More

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DATE: CATEGORY: Alumni

Alumni Spotlight: Neha Jamani

Listen to Natural Chef graduate, Neha Jamani, discuss her journey from student to co-owner of Sesame restaurant in Dubai, where she hosts a Dinner with Doctor series that pairs medicine and nutrition with delicious food.

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DATE: CATEGORY: Recipes

Student Spotlight + Recipe: Nina Auerbach

What is your name and in which program are you enrolled? Nina Auerbach, Nutrition Consultant Training Program via Distance Learning Where are you from originally and what led you to Bauman College? I was born in New York, but have lived in Seattle for more than 30 years. After earning degrees in social work and … Read More

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DATE: CATEGORY: Gluten-Free

Cucumber Bites with Thai Peanut + Cultured Sriracha Hummus

This delicious little hors d’oeuvre is the perfect mix of sweet, spicy, and cool with the combination of honey, sriracha, and cucumber. Garnish with a simple cilantro leaf and fancy wedge of rainbow radish to add flair to this unique take on Thai cuisine. Thai Peanut Hummus Cucumber Bites with Cultured Sriracha   Save Print … Read More

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DATE: CATEGORY: Recipes

Student Spotlight + Recipe: Janine Gee

What is your name and in which program are you enrolled? Janine Gee, Nutrition Consultant Training Program Where are you from originally and what led you to Bauman College? I am originally from Vancouver, Canada, and I have been a homecook and lover of food my whole life. After moving to the Bay Area over … Read More

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DATE: CATEGORY: Recipes

Student Spotlight + Recipe: Lavanya Srinivasan

What is your name and in which program are you enrolled? Lavanya Srinivasan, Nutrition Consultant Training Program Where are you from originally and what led you to Bauman College? I moved from South India to the U.S. nearly three decades ago and have lived mostly in the Midwest. About a year and a half ago, … Read More

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DATE: CATEGORY: Gluten-Free

Student Spotlight + Recipe: Amy Schiefelbein

What is your name and in which program are you enrolled? Amy Schiefelbein, Nutrition Consultant Training Program Where are you from originally and what led you to Bauman College? I grew up in the Bay Area. My travels and hunger for life experience led me to Bauman College. When I travel, I love to eat … Read More

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DATE: CATEGORY: Alumni

Alumni Spotlight: Jody Perrecone

What is your name and occupation? Jody Perrecone, Certified Nutrition Consultant Where are you from originally and what led you to Bauman College? I am from Rockford, Illinois, which is 75 miles northwest of Chicago. I had the privilege of working for Dr. Hans Diehl, the founder of CHIP (Complete Health Improvement Program) for 12 … Read More

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