Nurturing Your Passion for Holistic Nutrition + Culinary Arts

Bauman College Blog

Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.

Celebrate Spring with Sprouty Handrolls and Sesame Dressing

Spring is here and as this growing season starts let’s celebrate sprouts! Spring is sprouting everywhere in the Northern Hemisphere. We’re just beginning to see the first signs of growth peeking... Read More

Natural Chef Ceri Jones authors “It Starts with Veg: 100 Seasonal Suppers and Sides”

Ceri Jones is a graduate of the Natural Chef Program, now the Holistic Chef Program, at Bauman College. She works as a Chef for wellbeing retreats, Food Educator at The... Read More

Dole Organic Banana Tracker

As consumer demand grows for organic foods, more and more food producers are stepping up to answer the call. Big companies like Dole Fresh Fruit International Ltd. are adopting organic-friendly… Read More

Read More

McDonald’s Happy Meals get apples, fewer fries

Check out this informative blog post by Lisa Baertlein about McDonald’s Happy Meals. Read it bellow, and check out the link to see other great blog posts by Lisa. By… Read More

Read More

Food Stamped The Movie

Check out this amazing and informative new movie by one of Bauman College’s amazing grads Shira Potash! Food Stamped is a documentary film following a couple as they attempt to… Read More

Read More

Exercise and Your Memory

Written by: Beth Levine Aerobic exercise can not only help you lose weight in all the right places but also gain something in one very important place: your brain.  A… Read More

Read More

Twinkie Diet – Not All Calories are Created Equal

When Dr. Mark Haub, associate professor of nutrition at Kansas State University, went on a “Twinkie Diet” last year he made headlines by losing 27 pounds in two months while… Read More

Read More

Managing Autoimmune Disease

  Check out this excerpt from an article written by Jodi Friedland, M.S. and Ed Bauman, M.Ed., PhD and take look at what causes autoimmune disease and how diet can… Read More

Read More

Eating Well Away From Home

We just found this nugget on our Bauman College Forum and wanted to share it with you: The Eat Well Guide allows you to find quality sustainable food no matter where… Read More

Read More

What ARE Genetically Modified Fish Anyway?

We’ve been reading a lot about the increasing attention that genetically modified foods are getting. Everything from produce, to meat, to seafood are all being genetically engineered for quicker, bigger,… Read More

Read More

Pimentón de la Vera Picante

One ingredient we have our eye on is pimentón de la Vera picante , or Hot Smoked Spanish Paprika.  It has a robust flavor, attention grabbing heat, and rounded smokey… Read More

Read More

Kashi Helps to Decode Nutrition Labels

Things we love! We shouldn’t have to research the ingredient list on our nutrition labels but with names like BUTYLATED HYDROXYANISOLE and SILICON DIOXIDE it is some times a necessity…. Read More

Read More