Alumni Spotlight: Shannon Valle
My name is Shannon Valle and I am a graduate of the Natural Chef Program. I was born and raised in San Francisco and for the past 24 years I… Read More
Alumni Spotlight + Recipe: Shelly Chang
My name is Shelly Chang and I’ve completed both the Natural Chef and Nutrition Consultant programs. I grew up in Vancouver, British Columbia, and moved to the Bay Area for… Read More
Thinking About Becoming a Natural Chef? Explore These Unique Career Paths
Becoming trained as a natural chef is a progressive approach to a traditional skill set. It’s a way to help people connect to our symbiotic relationship with food—we nourish the… Read More
DIY Kombucha
By Lila Volkas, Nutrition Consultant Alumna + Owner of Kombucha to the People What is Kombucha? Kombucha is the bubbly, sometimes sweet, and tangy drink that has taken over grocery… Read More
Inflammation 101
By Lila Volkas, Nutrition Consultant Alumna The internet is chock full of “anti-inflammatory” foods, beverages, herbs, and supplements. But what is inflammation and why do we want to reduce it? The word… Read More
Nutrigenetics: Genetics + Personalized Nutrition
By Alla Marinow, B.A., N.C., Bauman College Alumna Genetics + You Genetics is the new buzzword in the health industry. Initially, taking a genetic test satisfied our curiosity about our… Read More
5 Benefits of Attending Nutrition School
By Salima Saunders, Nutrition Consultant Alumna I’ve always been passionate about nutrition and enjoyed sharing health tips and tricks, but I never thought I could turn this pastime into a… Read More
4 Simple Ways to Support Digestion
By Lila Volkas, Nutrition Consultant Alumna You know the saying you are what you eat? Well it’s true! And more accurately, you are what you assimilate and don’t eliminate. In… Read More
Ketosis: Can We Eat Fat to Lose Fat or Is It Just Another Fad?
Written by Lia Rubinoff, Nutrition Consultant graduate Fad diets are everywhere. From Paleo to the South Beach diet, through the Zone diet and back to Atkins, countless weight-loss plans have cropped up over the years,… Read More