DATE: CATEGORY: Alumni

Eat Your Beans

A little nutrition lesson + recipe from Bauman College Natural Chef graduate, Gina Gibbons:   Beans are extremely low in fat content (typically about 1-2%). They contain cholesterol-lowering fiber which also helps prevent blood sugar spikes, making them a great food for people with diabetes, insulin resistance or hypoglycemia. They contain significant amounts of antioxidants, folic acid, … Read More

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DATE: CATEGORY: Alumni

Texas Fit Chicks

Combining fitness with healthy food passion, Bauman College grad Jessica Apodaca is bringing a holistic workout program to the women of North Austin through Texas Fit Chicks.

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DATE: CATEGORY: Alumni

The Organic Gypsy

Bauman College graduate Bridgett Blough is bringing holistic nutrition to Michigan via her Organic Gypsy food truck.  

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DATE: CATEGORY: Alumni

Bauman College on An Organic Conversation – Healthy Junk Food

Check out Bauman College Nutrition Program Director Jimmy Wilson on An Organic Conversation where she joins the radio team to discuss the topic of Healthy Junk Food: Satisfying Your Cravings Naturally. An Organic Conversation is hosted by Helge Hellberg, Mark Mulcahy, and Sitarani Palomar. It’s a weekly inspiration for anyone who eats. On this week’s show … Read More

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DATE: CATEGORY: Alumni

Saying “I Love You” With Chocolate Just Got Better

Author: Jodi Friedlander, NC, is a Bauman College graduate, NANP Board Certified as a Holistic Nutrition Consultant. She is the Nutrition Curriculum Consultant for Bauman College: Holistic Nutrition and Culinary Arts, as well as the author and co-author of their textbooks and many articles that can be found on the school’s website and in its publications. In addition, she maintains … Read More

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DATE: CATEGORY: Alumni

Marlina Eckel on An Organic Conversation

Below is a transcript from Associate Director Marlina Eckel’s appearance on the radio program, An Organic Conversation. Pounds of Wisdom: How Nutritional Knowledge is Shaping Society From Dietitians in supermarkets, nutritionists in schools, and chefs basing menu’s on nutrition and in-season produce… How is nutrition changing the face of American business? Consumer demand has significantly … Read More

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DATE: CATEGORY: Alumni

Mini Mango + Black Bean Casseroles

In 2011, Vegetarian Times Reader Recipe Contest, asked for “wow—holiday-style, pull-out-all-the-stops, everyone-goes-back-for-seconds wow”. Sweet potato enchiladas, mushrooms stuffed with sun-dried tomato and spinach, a Quorn bourguignon and a saffron rice stuffed eggplant topped the charts, and our very own Bauman College grad, Rhee Lightner took third place with her Mini Mango and Black Bean Casserole. Congratulations Rhee! Mini … Read More

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DATE: CATEGORY: Alumni

Food Freedom – Nourishing Raw Milk

Check out this beautifully crafted letter written by Natural Chef Lisa Virtue discussing the nourishing qualities of raw milk and the legal issues involved. My name is Lisa, I’m a Bauman alumni, having graduated from the Natural Chef program in 2010.  I am living in Vancouver Canada, and have discovered an amazing cow share where … Read More

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DATE: CATEGORY: Alumni

Not your grandma’s milk

Check out one of our grads! Kristin Wartman, a Bauman College graduate, and talented food-writer enlightens audiences with the unknown facts about the commercial milk industry.  Check out the article below. Not Your Grandma’s Milk Kristin Wartman, NE Photo: Travis S. Milk is truly one of the oldest, simplest whole foods – and we certainly … Read More

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