DATE: CATEGORY: Halloween

Halloween Detox

Feel like you’re starting to turn into a chunk of chocolate? Here are a few easy Halloween detox tips: Load up on fiber-rich foods – Try having oatmeal with flaxseeds for breakfast, celery sticks with hummus for an afternoon snack, and a whole grain veggie sandwich for lunch. Fiber helps move toxins out of your system and vegetables … Read More

Read More

DATE: CATEGORY: Halloween

Scary Movie Treat

If you’re going to be watching a scary Halloween movie later, you’ve got to have popcorn, right?! Here’s a healthy alternative to that theater-style buttered popcorn: Superfood Popcorn Serves 4 – 6 Recipe by Bauman College Staff Ingredients 3⁄4 cup organic popcorn kernels 1 tsp nutritional yeast 1 tsp grated Parmesan cheese 1 tsp dulse flakes … Read More

Read More

DATE: CATEGORY: Halloween

Conscientious Candy: Tips for a Healthier Halloween

When planning your Halloween festivities for this weekend, there are some healthier alternatives to processed chocolate from the drug store. Check out some healthy tips from our friends at An Organic Conversation: Conscientious Candy: Tips for a Healthier Halloween

Read More