Spicy Garlic Carrot Fries
Carrots are nutritional heroes; they store a gold mine of nutrients. No other vegetable or fruit contains as much carotene as carrots, which the body converts into vitamin A. Carrots are… Read More
Another Way to Add a Little Sweetness
We all know that sugary foods are bad for us, but we are genetically hardwired to crave sweet, and for some of us, the thought of a life without sweets… Read More
Soaking Times for Seeds, Nuts, and Grains
Adding soaked or sprouted seeds to each meal provides satiating fat and a rich array of bioavailable nutrients the body will need to prepare for the days ahead. Here are… Read More
Cinnamon’s Infection and Diabetes-Fighting Properties Revealed
Written By: Sayer Ji, Founder Sayer Ji is an author, researcher, lecturer, and advisory board member of the National Health Federation. He founded Greenmedinfo.com in 2008 in order to provide the… Read More
7 Ways to Prevent and Even Reverse Heart Disease with Nutrition
Written by: Sayer Ji Sayer Ji is an author, researcher, lecturer, and advisory board member of the National Health Federation. He founded Greenmedinfo.com in 2008 in order to provide the world… Read More
The 411 in Sprouting
Sprouts provide a concentrated source of nutrients and are fairly simple to make. What you’ll need: Seeds (grains, beans, nuts) – see sprouting chart for amounts Water to soak and… Read More
Saying “I Love You” With Chocolate Just Got Better
Author: Jodi Friedlander, NC, is a Bauman College graduate, NANP Board Certified as a Holistic Nutrition Consultant. She is the Nutrition Curriculum Consultant for Bauman College: Holistic Nutrition and Culinary Arts, as well… Read More
Why the Apple is One of the World’s Most Healing Superfoods
Written by Sayer Ji Source: http://www.greenmedinfo.com/blog/why-apple-one-worlds-most-healing-superfoods Sayer Ji is the founder and director of GreenMedInfo.com and co-author of the book The Cancer Killers: The Cause Is The Cure. His writings and research… Read More
Jams, Jellies, Marmalades + Preserves
Written by Bauman College Staff High concentrations of sugar, as with salt, can preserve foods for long periods of time, and are traditionally used to thicken and preserve fruit spreads…. Read More