Adzuki and Green Bean Salad with Tamari Glazed Almonds and Miso – Ginger Vinaigrette
Getting bored of your everyday salad? Mix it up with this delicious, digestive friendly Asian course- a twist on a three bean salad. The vinaigrette contains ingredients that promote healthy digestion… Read More
Make your own crackers
Wow the crowd with your very own homemade Cheese-it. Cheese Crackers Ingredients ¾ cup brown rice flour 2 Tbs potato starch 2 Tbs tapioca flour ⅛ tsp xanthum gum 2… Read More
Smoky Herbed Coleslaw
Time to change up the coleslaw for tomorrow’ s BBQ. Celebrate the Fourth with some nutrient dense veggies! Cabbage is a densely nutritive vegetable, packed with antioxidants and other cancer-preventative… Read More
Citrus and Avocado Salad
Bring this delicious cleansing salad to an upcoming pot luck. Recipe measured to feed 12. Citrus and bitter arugula are good liver cleansers and help the body to release excess… Read More
Homemade Sunburn Spray
While we try our hardest to either stay out of the sun or cover up with sunscreen, sometimes a sunburn happens. Rather than suffer through the heat and peel of… Read More
Spa day…at home!
These two recipes will encourage a spa day at home for pennies! A 2 Ingredient Eye Gel AND a Revitalizing Face Mask and Scrub Cucumber Eye Gel Ingredients: cucumber aloe… Read More
Millet Bread Croutons with Cashew Cream + Arame Caviar
Ingredients Croutons 4 slices Millet Bread, thawed (use another gluten-free bread if unavailable) Cashew Cream 1/2 cup cashews, soaked overnight 1 tsp lemon, juiced, more to taste 2 Tbs olive oil 1/4 cup water, use only as much as needed… Read More
Peach Sage Jam…an incredible combination of flavors
It’s peach season! Try this nutritious version of peach jam for a twist on an old favorite. This summery jam is thickened with arrowroot and chia seeds, giving it a… Read More
Creamy Almond Milk…with a twist!
Fresh almond milk is quite different than the store bought variety. It’s light, fresh tasting, and full of healthful fats, vitamins, and minerals. Almonds are rich in vitamin E, calcium,… Read More