Category

Vegan


Kumquats + the Joys of Eating Seasonally

  One of my favorite things about eating seasonally is the anticipation of waiting for my favorite fruits and vegetables to show up at the farmers’ market.  There’s nothing quite… Read More

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Mini Mango + Black Bean Casseroles

In 2011, Vegetarian Times Reader Recipe Contest, asked for “wow—holiday-style, pull-out-all-the-stops, everyone-goes-back-for-seconds wow”. Sweet potato enchiladas, mushrooms stuffed with sun-dried tomato and spinach, a Quorn bourguignon and a saffron rice stuffed… Read More

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Anyone for a Cuppa Tea?

  Its back-to-school time! Here at Bauman College, classes are underway and the buzz of hard-working students  fills the air.  As busy as we all may be, there is always… Read More

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Daunted by Tempeh? Don’t Be!

Tempeh is a terrific protein. It’s made from whole fermented soy beans, so it has about 30 grams of protein per cup, is a rich source of calcium, is easily… Read More

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The ULTIMATE Challenge: Baking Without

If you’ve read my last post “Kitchen Impossible: Cake Challenge” then you know that I do not shy away from culinary challenges, especially when baking is involved.  You also know… Read More

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Cake Challenge: Gluten, Dairy, and Sugar-Free Cake

I love food.  My friends love food.  And I love my friends. One of my friends is having a birthday and to show her just how much I love her,… Read More

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Nutritious Spins on Old Favorites

By Jimmy Wilson, N.C. One of the biggest misconceptions about shifting to an Eating for Health diet is that you’ll be forced to give up your favorite foods. Our societal… Read More

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