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  • Creating a Plan to Thrive Amid Complex Health Challenges: March 06, 2018

Author Topic: Creating a Plan to Thrive Amid Complex Health Challenges  (Read 483 times)

Offline Nori

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Creating a Plan to Thrive Amid Complex Health Challenges
« on: February 16, 2018, 09:53:29 AM »
Come hear the ineffable Sara Russell, NTP, speak Tuesday March 6, 6-7 pm at Three Stone Hearth.  Preregistration is required as no tickets are available at the door.   
 
Join us for a discussion on how complex and/or
chronic health challenges can be addressed with
a nutrient-dense diet that is tailored to an
individualís needs and health concerns. Why are
properly prepared healing foods so important?
How can you most effectively track which ones
are the best match for your body? How can you
adjust your lifestyle and mindset to increase the
benefits of your nutrient-dense diet?

The stresses of today's fast-paced lifestyle, based on over-productivity,
chronically insufficient rest and convenience foods, cannot be remedied
by bright and shiny magic-bullet promises of miraculous cure-alls.
Nutritional therapist Sara Russell will explain why it is important to
consider nutrient-dense traditional foods and a healthy lifestyle
approach within a bio-individual framework.

Cost: $20
Sign-up: Visit www.threestonehearth.com.
Nori M. Hudson, BA, MS
Instructor, Bauman College, Berkeley
Board Certified in Holistic Nutrition by and Registered with NANP
Certified Diet Counselor, Nutrition Educator,  Nutrition Consultant, and Nutrition Teacher through Bauman College

Offline Lila.Volkas

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Re: Creating a Plan to Thrive Amid Complex Health Challenges
« Reply #1 on: February 20, 2018, 11:34:21 AM »
Sounds like an awesome event! Thanks for sharing Nori.

 


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