Can anyone reccomend a natural alternative to Nyquil? As well as why Nyquil is possibly not the best for you when you are sick with a cold? Yesterday I came down with a cold (first time being sick in quite awhile
) and I could not for the life of me go to sleep because one I was irritable, but mainly my nose was running so bad and into the back of my throat making laying down most uncomfortable.
I don't like taking anything over the counter and I generally do lemon water with honey, kombucha, mineral broth, vitamins (C, multi) and supps like grapefruit seed extract to help me through this but at night time I had to go to this resort. I work in a corporate office and so does my husband and I would love to reccomend natural alternatives when a cold starts to go around.
Also, any kind of throat lozenges to reccomend instead of Halls?