The Great Pumpkin

Not just Charlie Brown is waiting for the Great Pumpkin to arrive!

Most of us love when Halloween comes around, when we can get creative, and carve a masterpiece with family and friends.  After you’ve carved your pumpkin, the seeds provide a tasty and healthy snack too! Just remember to save them after you’ve scooped them out of your pumpkin. Then when the carving commences, put the seeds on a cookie sheet with your favorite spices and put them in the oven until they’re brown.


Pumpkin seeds are a good source of zinc, which helps boost your immune system.

And you’ll be eating the great pumpkin.

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