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Nutrition Talk / Re: What could raise triglycerides on a low carb diet?
« Last post by Dana Ced on June 13, 2018, 12:48:08 PM »
An update on this case:

My client's Naturopathic Doctor concluded that the triglycerides could have been affected due to the vegan protein powder she was using in her smoothies. She used the hemp protein powder by Nutiva. It provides 15 g of protein and 9 g of carbs per serving. She will now switch to an animal based protein powder and see what happens.
Goods & Services / Re: creating a website
« Last post by ramonamurphy on June 12, 2018, 01:42:07 PM »
Can anyone help with providing some advice as far creating a website?  I am totally new to this and not sure where to start. A Google search  gives me several options for web hosting companies, I don't know which is better over the other or more affordable.  How much is normal to pay for this type of service?  I appreciate any advice.
Recipe Exchange / Aloha Rice Recipe
« Last post by lavanyasrinivasan on June 12, 2018, 09:58:49 AM »
Sharing Aloha to the Bauman Ohana

Nutrition Talk / Cleanse/fasting
« Last post by brittneydaubert on June 06, 2018, 01:34:49 PM »
Hello, I am currently looking into starting a short cleanse or fast but need some advice or opinions as to what I should do. This would be my first ever cleanse and looked into 5 day cleanse and noticed that they allow you to eat normally on it. Does anyone have any opinions on this cleanse? Would you recommend it? Or would you reccomend something else?

Thank you!!
Goods & Services / Re: Natural Health Books for Sale
« Last post by eblclinic on June 06, 2018, 02:41:35 AM »
Can you ship this book to Canada?
Nutrition Talk / Re: Inflammation and diet
« Last post by Bryan Timmins on June 06, 2018, 12:06:59 AM »
When you have arthritis, your body is in an inflammatory state. What you eat may not only increase inflammation it can also set you up for other chronic diseases. Biomatrix has formulated nutritional products that target chronic stress and related illness. Our purpose is to support clinicians who seek to diagnose and treat the root cause of health problems.

Nutrition Talk / Re: What kind of water do you drink?
« Last post by emilymoyer on June 05, 2018, 06:17:01 PM »
Hi Abby!

Yes. That is the water I drink as well. :)
Nutrition News & Research / Re: Great Read on
« Last post by Nori on June 03, 2018, 09:15:04 AM »
This is an important aspect of human health!  Robert Lustig in his book HACKING THE AMERICAN MIND does a greta job in exploring the underlying issues for the most common health challenges today (around the SAD). 

Nutrition Talk / Re: Inflammation and diet
« Last post by Nori on June 01, 2018, 06:59:07 AM »
Inflammation is good in the right doses and when it is not chronic.  Ideally, one manages the degree of inflammation while assessing/determining the underlying cause and addressing it.  You are correct; the immune system needs to access the area of injury and inflammation, characterized by redness, swelling, and heat, will assist in the healing process.  But keep the inflammation to a small campfire rather than a forest fire. 
Nutrition Talk / Re: Spirulina side effects?
« Last post by Nori on June 01, 2018, 06:56:16 AM »
Your reaction to spirulina after 1 month of use could be:  reaction to this micro algae, especially after a consistent and long term use; an overt sign of overwhelm in your liver, the skin being a back up for liver; a response to contaminants in the algae.

Spirulina is not a metal detoxifier like chlorella (which is an incomplete chelator and not advised without guidance) but it could, coming from Hawaii, have been contaminated by Fukushima radiation.  I am not sure how you can check this out.

Maybe you can eliminate taking it for a week to see how you feel and also how your skin responds.

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